Strength and Conditioning Training
General Exercise Training
Sport specific Training
Powerlifting
About Me
Certifications:
Powerlifting Competitions:
NASM Certified Personal Trainer https://www.nasm.org/about-nasm
FAI - Certified Aging Specialist https://functionalaginginstitute.com/
Buddy Lee - Certified Level II Jump Rope https://buddyleejumpropes.com/pages/about-buddy-lee
Punk Rope Certified https://www.punkrope.com/
2019 Raw Nationals - Lombard, IL
2021 Chiseled Winter Classic - Columbia, MD
2021 Baltimore Raw Open - Baltimore, MD
2021 MD State Championship - Columbia, MD
2022 Baltimore Raw Open - Baltimore, MD
2023 MD State Championships - Columbia, MD
2019 17th Annual NAPF North American Regional Championship - Costa Rica
2017 Baltimore Open - Baltimore, MD
2017 Raw National Championships - Orlando, FL
2018 - Exile Open - Middle River, MD
2018 6th IPF World Classic Championships - Calgary, Canada
2018 Raw Nationals - Spokane, WA
2019 Maryland State Championship - Columbia, MD
Services Offered
Open to all interested clients in your journey to increase strength, reduce weight in a fun and stress-free environment.
New to the Gym
Building your confidence in knowing what equipment to use while building your strength and body reconditioning.
Foundation Level
Taking what you know about strength training and maximizing your potential.
Built Level
Expanding on your Functional Level and hitting goals you never thought possible.
Clients
Susan
Dillyn
